The Let’s Talk Depression and Anxiety Service can support you with your mental health. You must be registered with a Hull GP to access the service and be over 18 years of age.
For more information about Let’s Talk along with useful videos and resources visit the website using the below link
Visit the Lets talk website here
Book an Assessment
Let’s Talk has a self-referral form that can be completed online via the Lets Talk website by using the below link
Complete the Lets Talk referral form
Alternatively, you can contact Lets talk via -
The service is made up of ten other local organisations which can be accessed once a referral to Let’s Talk has been made.
You can find more information on the different types of organisations that are part of the Let's Talk programme
Hull and District Branch of Cruse was formed in 1987 providing a free, confidential service of bereavement support provided by Cruse trained bereavement support volunteers to adults and children who are struggling with their grief following death, whenever this occurred.
Visit their website to find out more (Opens in a new window)
A bereaved person should refer themselves to Cruse via –
The Ellesmere Centre, working in partnership with CHCP CIC provides a number of choices for those seeking counselling and Psychotherapy in Hull.
They have a large number of qualified and experienced counsellors and therapists able to provide a range of different therapeutic approaches to suit patients. All of their therapists are qualified to Diploma or Degree level and have at least three years’ experience of practise in their area of expertise.
The Ellesmere centre has been designed with the needs of their clients in mind. It is a calm and peaceful environment that is ideal for therapy and reflection.
Visit their website to find out more (Opens in a new window)
Alternatively, you can contact them via –
Established in 1997, Focus is a leading provider of IAPT services, talking therapies, employee wellbeing services and training across the Yorkshire & Humber region. By listening to clients’ experiences, they construct a tailored support package with them, and aim to help all clients achieve their goals.
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Alternatively, you can contact them via –
Their caring and experienced therapists have helped hundreds of people to overcome their difficulties, and find peace of mind. They understand that talking about your deepest concerns can be difficult, especially as it may be for the first time. They aim to always ensure you feel listened too and valued and are committed to making sure you receive a service that is appropriate and proven to be helpful.
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Alternatively, you can contact them via -
House of Light is a registered charity specialising in antenatal and postnatal counselling for depression and anxiety
They also offer a generic service for many other issues including stress, pregnancy loss, birth trauma, bereavement, trauma, abuse, obsessive compulsive disorder (OCD), confidence and self-esteem issues. 100% of our service users would recommend us to friends & family.
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Alternatively, you can contact them via –
Joan Pickard Ltd has been providing counselling to NHS clients in GP surgeries in Hull for more than 20 years and has earned a reputation with GP’s as a very reliable and effective service.
All their practitioners are either counsellors or psychotherapists qualified from Diploma to Masters degree level. All therapists are registered with one or other of the major national accrediting bodies.
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Alternatively, you can contact them via –
Let’s talk Stress Control is a psycho-education course, based upon Cognitive Behavioural Therapy, which teaches about stress and strategies for coping with it.
The course mainly focuses upon anxiety and depression, and looks at how such problems can develop into something that significantly affects a person’s quality of life. Each session will also emphasise and outline interventions for dealing with stress; offering insight and tools for people to help themselves.
Visit their website to find out more (Opens in a new window)
Alternatively, you can contact them via –
The Let’s Talk Psychological Wellbeing Services can help with depression, low mood, worry, anxiety and panic. Their trained and qualified staff, in discussion with you, will decide which treatment will work best for you and your problems.
Visit their website to find out more (Opens in a new window)
Alternatively, you can contact them via –
Hull & East Yorkshire Mind and can help and support you, your family and friends and can offer support in:
Mind will work within their offices on Beverley Road.
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Alternatively, you can contact them via –
Relate will provide counselling for anxiety and depression and behavioural couples therapy for depression.
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Alternatively, you can contact them via –
Temenos are skilled in working with a wide range of issues including –
Their backgrounds include general nursing (RGN) psychiatric nursing (RMN) and teaching.
Their highly qualified counsellors and psychotherapists work within humanistic and integrative models of therapy, which involves treating clients with dignity and respect.
Visit their website to find out more (Opens in a new window)
Alternatively, you can contact them via –
If you feel that you require urgent help. Then you should contact Crisis Resolution via –
You can also contact NHS Direct on 111
